Attention: Women of North Balwyn...
Discover The Fastest And Easiest Way To Lose 8Kgs In 8 Weeks or Less… While Still Eating All The Foods You Love 
Australian Miss Physique Champion & Women’s Weight Loss Trainer responsible for over 18,000kg of fat lost reveals the simple step-by-step method that will help you lose 8.0kg in the next 8 weeks… so you can take the first steps to becoming the sexiest, most desirable version of yourself you’ve always felt you could be.
WARNING: This Message Is Only For Women Who Are Committed To Losing Their Unwanted Body Fat  
Dear Friend, 

We’ve both seen a million weight loss claims saying you can lose 20kgs in 30 days, while you sit on the couch and eat Mcdonald’s all day.

This is not one of those messages – in fact, for this to work you must be willing to work hard. Because I’ve tried countless “magic pills” and “quick and easy detoxes” – you’ve probably tried a few too.
 
They simply don’t work.

If you lose a bit of weight, you’ll gain it back within a few weeks. I even ended up gaining more weight after trying those quick-fixes.

If you want to lose weight and keep it off for the rest of your life then this letter is one of the most important things you will ever read…

Let’s take a step back for a minute… who am I and why should you listen to me?
 
I’m Laska Varkaris - women’s weight loss trainer and the founder of North Balwyn’s Dynamic Boxing Fitness center.

I’ve helped over 3,200 women just like you to lose weight with breakthrough exercise and nutrition methods.
These are the same methods I used to get in shape to win a 2008 Miss Physique competition at the WFF.
Before I show you how you can easily lose 8 kilos, I have a few questions for you…
Are you sick and tired of being overweight?
 
Do you want to finally prove to your friends, husband, and coworkers that you have what it takes to lose weight and keep it off for the rest of your life?

Do you feel like you’d be happier… like you’d have a better life if you found a way to burn off your fat and cellulite?
Do you feel desperate for a permanent weight-loss solution that actually works?
If you said “yes” to any of those questions, then I can relate to your situation…
Weeks before my 30th birthday I was terrified
A new milestone was coming and I had spent most of my life fat. I realized I couldn’t go on like this forever. I was an emotional wreck. I started picturing the health problems that would develop if I didn’t take control.
  
I was suffering and no matter what I tried I couldn’t keep the weight off. 

You see, it wasn’t just fat that was making me so depressed, it was the feelings that came with it.

The way people looked at me when I talked about losing weight – it made me feel like a fool.

I felt like everyone around me didn’t believe I could do it, even my husband.

Approaching a changing room would make me terrified.

I didn’t even want to look in the mirror.
 
I knew my cellulite was natural, I knew most women had it, but I didn’t care. I just wanted to get rid of it.

I just wanted to be loved, I wanted to feel sexy.

I wanted to feel desirable. 
I knew if I let this go on, it would kill me
It was when I hit rock bottom that everything changed. I asked my husband to get me a gym membership for my 30th birthday.
  
I was lucky, my gym wasn’t big and intimidating – it was a tight knit community of people and trainers, all helping each other.
 
My progress was slow, at first, but I kept working hard and results came. The community helped me stay accountable. They also made working out fun, it wasn’t a chore. I looked forward to my next trip to the gym. 

The next few years were like a dream.

Before I knew it, I was looking in the mirror and everything I hated about myself was gone. The cellulite disappeared - I didn’t have flabby lady arms or muffin top anymore.
I was suddenly in better shape than all the people who looked down on me – the people who didn’t believe I could do it.
 
Before I knew it, I was standing on the stage winning a Miss Physique competition, people cheering me on.
 
I decided to become a personal trainer and later I opened Dynamic Boxing Fitness… so I could help women make the transformation I did without all the hurdles and mistakes I made.
That’s why I put together the Dynamic Boxing Fitness 8 Week Body Transformation Challenge, because I know it will help you achieve the amazing results I got in 6 months, but it only 8 weeks. 
Here's what you can expect from the 8 Week Body Transformation Challenge
  Discover the Exact steps you need to take to lose your first 10kg (HINT: you can still eat your favorite foods and you won’t have to spend 15 hours a week at the gym)
  4 ways to stop emotional eating so you never have to deal with “stress fat” ever again
  3 bullet-proof ways to lose weight quickly, even if you’re the busiest woman in the neighborhood
  The little-known secret to dealing with the naysayers so you have the confidence to lose weight without worrying about what people think
  You’ll be surrounded by a community of like-minded women who will make you feel good about yourself, keep you accountable, and make your workouts fun. 
  4 Mistakes most women make when trying to lose weight (and the simple ways to avoid them)
  A sneaky trick to get your husband to support you 100% in your weight loss efforts 
  Discover how to use “The Afterburn Effect” so your body continues burning fat and calories for 72 hours after you finish a workout
  Use boxing to tone your body and get rid of your cellulite and muffin top
  Use the revolutionary Inbody570 Machine to scientifically discover you’re exact metabolic rate and body fat percentage
  We will reveal the sustainable dieting methods which allow you to eat your favorite foods and don’t leave you hungry and craving carbs all day
  You’ll discover dozens of different workouts which are challenging and fun… you don’t have to worry about getting bored doing the same exercise every time
  Lose your fat or your get your money back with our 300% Guarantee (If you show up 100% of the time and put in 100% of your effort and still don’t lose weight, I’ll give you 100% of your money back) 
  You’ll never be left unsure about what to do or confused – you’ll get constant 1-on1 attention from me and weekly group meetings so you stay on track with your weight loss 
Before the first day of the challenge you will come in and you will meet me. During this 1-on-1 introductory session I will create a workout and nutrition program tailored to your body type, goals, and lifestyle.

We will use the Inbody570 machine to discover your metabolism and body fat percentage. Using that information you'll set a weight loss goal for the end of the challenge.

You'll have unlimited access to sessions at our North Balwyn Facility for the 8 weeks. We have sessions early and mid- morning and evening, 7 days a week. So you can fit in as many group workouts as you can without affecting your busy schedule. Every single workout will burn approximately 500 calories and will activate the afterburn effect so you continue burning fat for the next 72 hours after you finish your workout. If you ever have questions or need help I will always be there to help you.

Additionally, there will also be weekly group Q&A sessions where we will all get together so I can answer any questions you have and we can discuss your progress. There will always be a community around you for support, the other trainers, and the community of women you'll be losing weight with.

I will use all the resources at my disposal to guarantee your success as long as you put in the work. The workouts are intense, fast-paced and fun and they'll have you looking better and feeling better in no time. I know not everyone is the same, so my fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life.

At the end of the 8 weeks you will look and feel amazing. You will have your confidence back. You will fit into 'those jeans' or 'that little black dress' and feel proud of yourself and your achievements. You will inspire everyone around you with your new found sense of self.
You'll also get:
  A Nutrition Plan tailored to your body and goals for rapid weight loss (Does not involve starvation dieting, in fact you won't find yourself getting hungry at all)
  A Proven Fat-Melting Exercise Program tailored to your goals which you can use at home or at the gym
  Exclusive Online Access To Recipes, Mindset Lessons and Nutrition Education Tutorials
  Before And After Photos
  Before And After Body Composition Analysis Scans On The Inbody Machine
  Access To Unlimited Classes At Our North Balwyn Facility So You Can Burn Calories Like Crazy
  Private Online Support Group For 24/7 Guidance, Encouragement and Support
But first
  
You Need To Know This Challenge Is NOT For Everyone.

You will have to work hard.

You will have to show up.

You will have to be serious about losing the weight.

This isn’t your normal “weight loss guru – 10 days lose 10kg” program. Real sustainable weight loss requires commitment.

And that’s why I don’t accept just anyone into this challenge.
If you’re seriously committed to losing weight and keeping it off click the button below to apply for the 8 Week Body Transformation Challenge
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How These 4 Women Lost 35kgs During The 8 Week Challenge
Tani - Lost 6.0kg During The Challenge
“From the age of 19, I was either on a diet, or about to start one. I was either gaining weight or losing weight, never stable and never happy.

I have a much better understanding of what my body needs, I feel healthy and my weight is stable. I’m not looking for the next ‘quick fix’ to lose a few kilos anymore… now I KNOW what to do. I eat well, I’m active and I love working out.

I can honestly say this is the best program, I didn’t once feel hungry or that I was missing out, if anything I was eating more than I normally would have throughout the day, I was just eating clean food, making sure I was getting enough protein and that I ate frequently enough to keep my metabolism going.

And just last month I married my amazing man…and I ROCKED my wedding dress!

Thanks so much for this amazing life-changing program, Laska and her team, Tani

Wendy – Lost 19.1kg after 2 rounds of the challenge
“Laska I can’t believe how easy it was for me to shed 19kg! I didn’t think I was capable of losing 5kg let alone 19kg.

I’m shopping for new clothes because the old ones are just swimming on me. I’ve inspired my two daughters to follow suit and now they are packing their own snacks to take shopping with them and instead of eating from the food court, we just sit down with a coffee and enjoy our snacks. Our own food is so much nicer!

I’ve learned that it’s not about deprivation – it’s not about going 110% percent and saying no to everything. That’s not possible and it just leads to binge eating.

Instead I can now go out and enjoy a social event and have a drink and make the best food choices out of what is available and still lose weight.
It makes me feel like I’m living and a part of it all. I understand it’s about progress not perfection and I think that’s what makes the difference – I feel empowered, I’m giving myself permission to enjoy a special event and that gives me control.

One of the biggest things for me … and it might sound silly but it’s a massive big deal for me is that losing this weight has changed me psychologically. I found that I can now cope and deal with issues I’ve buried for the last 5 years.

I’d been through a tough separation and my ex has had his issues with suicidal depression and it was all just too much to cope with the last 5 years. But now I feel strong and I can deal with it all.

I can’t tell you how much lighter my burdens now feel.
 
And all because I realised through this program that I am capable of taking control of my body and my nutrition. I am stronger than I thought and I can do this!
Thank you so much Laska for coming into my life, showing me the way, and for all that you have done xx”
Christina – lost 8.0kg during the challenge
“Laska, I just wanted to say a massive thank you.

I’ve achieved things I never thought possible and despite not being able to make boxing classes due to recent sleep issues I’ve still managed to keep the weight off.

I never in my wildest dreams thought I’d be able to fit back into my wedding outfit and hold my baby! But on the weekend I did!

And it was such a proud moment for me… thank you!!!”
Pauline – Lost 8.0kg during the challenge
“The hardest part about being 26kg overweight is waking up every morning with the monkey on your back knowing you’ve got to start your diet.
My daughter was getting married, I knew it was time to start, I was at my hairdresser’s and she recommended Dynamic Boxing. I rang Laska that afternoon and did my first class the next morning. It was great!

Great trainers, high-intensity but not like pounding the pavement, more fun involved and challenging yourself.
So 2 months later I’d lost 4kg just by going to boxing. So I thought what’s the next step? I was feeling fitter and stronger then I joined Laska’s 8 Week Body Transform Challenge and this is where I took it to the next step.
 
I learned all about nutrition, I met with Laska every week, she weighed me, she went through my food with me, explained things to me and suddenly I not only had the fitness, I had the food down pat.

At the end of the challenge I’d lost another 8kg. Now 16 months later I’ve lost 26 kilos because I’m armed with the skills for life.

I love the boxing, I really love going there. What’s the best thing? Putting on whatever you like every day and not worrying about blurring the edges. Just enjoying yourself.”
The First Step To Melting Your Fat And Becoming The Best Version Of Yourself…
…is applying to the 8 Week Challenge.

Within 24 hours we will talk over the phone, go over your goals and expectations, and see if you’re a good fit.

I’m looking forward to talking with you! 

Click the button below and fill out the form to apply now

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Frequently Asked Questions
  How quickly will I start seeing results?
Amost immediately! After just 1 week the average weight loss is 1.5kg. Within 2 weeks you will feel your energy and fitness levels increase. Within 4 weeks your friends and family will notice the difference in you!
  What if I have food intolerances?
There is such a huge range of protein, good fat and vegetables to choose from that most food intolerances can be dealt with by leaving out the problem food without any effect on your weight loss progress. 
  What type of eating program is this?
This program is a realistic, sustainable and maintainable program based on moderate amounts of protein, good fats and carbohydrates and is appropriate for most people. This program is not suitable for vegans.
  Do I have to buy supplements?
No you don’t. I believe in having your nutritional requirements met through nutritious food. You may use whatever supplements your doctor has prescribed to you without a problem. The only supplement that can come in handy but is by no means necessary, is protein powder. Whey protein isolate can be used to boost protein in your smoothies, oatmeal and yoghurt. And it makes an easy snack when you’re low on other options.
  What if I need help during the program?
You will have access to all the support you could possibly need and you are encouraged to use it! You will see me in class, talk to me on the phone once a week, participate in group support meetings and receive support from your co-challengers in the Facebook Body Transform group.
  Can I do this if I’m completely unfit or have injuries?
Our classes are designed to get your body into ‘afterburn’; a state where you not only burn loads of calories during the session, but for hours after. Each and every drill in our classes is scaleable and modifiable for every fitness, and ability level and we can cater for injuries too. We have boxing classes and weights based classes - the variety is important to avoid you plateauing out with your progress.
  Can I drink alcohol?
Yes you can, however you will be limited to no more than 2 standard drinks for women per week and 3 for men. You can have them all on one day or spread them throughout your week. Drinking more alcohol than this will make it really hard for you to lose weight. 
  Can I eat my favourite food?
The food you’ll eat is just regular ordinary food from the market or supermarket. The focus is on cooking meals from scratch from fresh, natural ingredients. You can indulge in your favourite ‘sometimes’ food at your weekly cheat meal. Indulging more often than this makes it hard to break bad habits, sugar addiction and will slow down your progress. ‘Sometimes’ foods include pizza and fast food, restaurant dinners, cakes, biscuits, pastries, lollies, biscuits etc...
  Will my family be able to eat the food?
Absolutely. The food is ordinary family friendly food that even the pickiest kids will eat. Your family will simply eat larger portions.
Click The Button Below And Apply For The 8 Week Body Transformation So You Can Become The Sexiest & Most Desirable Version Of Yourself You’ve Always Known You Can Become
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