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  • Goal Analysis & Action Plan - We'll dive into the difficulties that you face when trying to get in shape. We will assess what is wrong and will then devise a step by step action plan that you can begin to implement immediately to get you from where you are right now to where you want to be with your health and fitness goals.
  • Health Screen & Assessment - We will discuss and assess your current health and ability level and provide you with the best course of action to proceed with for successful integration into the classes of your choice, and allowing our trainers to work with you to take you to the next level.
  • Boxing Technique Workshop - We don't just throw you in the deep end. We'll take you through a Boxing Technique Workshop to teach you how to punch and hold focus pads correctly. That way you won't get injured AND you'll feel comfortable training with your new team mates.
  • Free Trial - When you try our classes we'll introduce you to the trainers and to other newbies to minimise newbie nerves and anxiety. Holding your hand through the whole process means you'll get the best possible experience. If you're like most new people who come through our doors, you won't want to leave!
With every visit to Dynamic Boxing you get fitter and stronger.
Get results in a fun group environment where every class challenges you!
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If You’re Wanting To Achieve Your Fitness Goals In 2017, Then Guarantee Your Success and Get Expert Help, Advice and Support From Dynamic Boxing Melbourne’s Leading Health And Fitness Venue.